However, I now have a laptop that doesn't give me second degree burns and the fan which actually works now - happy days! Back to a somewhat normal service... I have also started a new job, which I'll do a post in regards to settling into and how I've coincided with living healthy and transitioning into my new job.
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Anywho, I thought I'd do a review of the Team Sky Protein Smoothie's which I've been having recently in regards to helping with building muscle and muscle recovery post-workout.
So far I've only tried the Pineapple & Coconut and the Raspberry & Blueberry smoothies.
Pineapple & Coconut

Raspberry & Blueberry
I then went on and purchased the raspberry and blueberry smoothie as I wanted to have a bit of variety - I managed to knock this one back pretty quickly which I was surprised with! This one was more chalkier then I expected, however the taste was super scrummy! I couldn't taste the whey protein as much, but as said before it felt more chalky in my mouth. I did enjoy this smoothie and would happily drink it regularly! Some people found this smoothie a hit/miss sort of one, some weren't keen on the taste. I found it a tad sweet, which suited me to the ground as the smoothie was my breakfast anyway!
Ingredients (info obtained via Google)
Pineapple & Coconut - 165 kcals
Water, Whey protein* (Milk), pineapple juice* (16%), Apple Juice* (3%), Coconut Water (0.5%), Stabilsers (Pectin, guar gum), Natural Colouring (Safflower concentrate, Lemon Concentrate), Sweeteners (Sucralose, Acesulfame K), Acidity regulators (Lactic Acid, Citric Acid, Ascorbic Acid), Flavour.
*From concentrate
Raspberry & Blueberry - 142 kcals
Water, Whey Protein* (Milk), Apple Juice* (3%), Raspberry Juice* (3%), Blueberry Juice* (1%), Stabilizers (Pectin, Guar Gum), Natural Colourings (Carrot Concentrate, Hibiscus Concentrate), Sweeteners (Sucralose, Acesulfame K), Acidity Regulators (Lactic Acid, Citric Acid, Sodium Citrate), Flavour,
*From Concentrate
Overall marks out of 10
Pineapple & Coconut - 7/10
Raspberry & Blueberry - 9/10
I'd totally recommend these for people starting out with protein shakes/smoothies like myself. I did try another make and it could of just been a bad bottle but it made me feel a bit quesy. Its always good to remember with these things, it depends on the individual; taste, what workouts your doing etc. Make sure you do plenty of research to see what works for you.
*This post was not sponsored and the products featured were purchased with my own money. All opinions are my own and are not paid for me to say.